{"id":2065,"date":"2023-10-11T23:23:03","date_gmt":"2023-10-11T14:23:03","guid":{"rendered":"https:\/\/mvbg.net\/?p=2065"},"modified":"2023-10-16T20:06:24","modified_gmt":"2023-10-16T11:06:24","slug":"%ed%98%b8%eb%91%90","status":"publish","type":"post","link":"https:\/\/mvbg.net\/%ed%98%b8%eb%91%90\/","title":{"rendered":"\ud638\ub450 \ud6a8\ub2a5 \ud638\ub450\uc5f4\ub9e4 \ud638\ub450\uae30\ub984\ud6a8\ub2a5 \uc644\ubcbd\uc815\ub9ac"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\ud638\ub450 (Walnuts)\uc640 \uadf8 \ud6a8\ub2a5<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud638\ub450\ub294 Juglans regia \ub098\ubb34\uc5d0\uc11c \ub098\uc624\ub294 \uacfc\uc77c\ub85c, \uacac\uacfc\ub958 \uac00\uc871\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \ud638\ub450\ub294 \uae30\ub984\uc774 \ud48d\ubd80\ud558\uba70 \uace0\uae30\ub984\uc2dd\ud488\uc73c\ub85c\ub3c4 \uc778\uae30\uac00 \uc788\uc9c0\ub9cc, \uadf8 \uc548\uc5d0 \uc228\uaca8\uc9c4 \uac74\uac15\uc5d0 \uc774\ub85c\uc6b4 \uc131\ubd84\ub4e4\ub85c\ub3c4 \uc720\uba85\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"255\" src=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4502.jpeg\" alt=\"\ub9ce\uc740 \ud638\ub450\ub4e4\uc774 \ubaa8\uc5ec\uc788\ub2e4.\" class=\"wp-image-2066\" srcset=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4502.jpeg 640w, https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4502-300x120.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud638\ub450\uc758 \uc601\uc591\uac00<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud638\ub450\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4, \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud638\ub450 1\uc628\uc2a4(\uc57d 28g)\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc601\uc591\uc18c\uac00 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9173678477170320\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9173678477170320\"\n     data-ad-slot=\"8434823636\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<br>\n\n\n\n<ul>\n<li><strong>\uc9c0\ubc29<\/strong><br>\ud638\ub450\ub294 \uc9c0\ubc29\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \uc9c0\ubc29\uc740 \uac74\uac15\uc5d0 \uc774\ub85c\uc6b4 \ub2e8\uc77c \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc778 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ub2e8\ubc31\uc9c8<\/strong><br>\ud638\ub450\ub294 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc744 \uc81c\uacf5\ud558\uba70, \ucc44\uc2dd\uc8fc\uc758\uc790\ub098 \ucc44\uc2dd\uc8fc\uc758\uc790\uc640 \uac19\uc740 \uc2dd\ub2e8\uc744 \uace0\ub824\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc635\uc158\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc2dd\uc774\uc12c\uc720<\/strong><br>\ud638\ub450\ub294 <a href=\"https:\/\/mvbg.net\/%EB%B9%84%EC%98%A4%ED%9A%A8%EC%86%8C\/\">\uc2dd\uc774\uc12c\uc720<\/a>\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\uace0 \ubcc0\ube44 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc \ubc0f \ubbf8\ub124\ub784<\/strong><br>\ud638\ub450\uc5d0\ub294 \ube44\ud0c0\ubbfc E, \ube44\ud0c0\ubbfc B6, \ub9c8\uadf8\ub124\uc298, \uc778, \uc5fd\uc0b0 \ub4f1 \ub2e4\uc591\ud55c <a href=\"https:\/\/www.funsuperman.com\/824\" rel=\"noopener\">\ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784<\/a>\uc774 \ub4e4\uc5b4 \uc788\uc5b4 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4501.jpeg\" alt=\"\uae50\ud638\ub450\ub4e4\uc774 \uadf8\ub987\uc5d0 \ub2f4\uaca8\uc838 \uc788\ub2e4.\" class=\"wp-image-2067\" srcset=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4501.jpeg 640w, https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4501-300x200.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud638\ub450\uc758 \ud6a8\ub2a5<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc2ec\ud608\uad00 \uac74\uac15 \uac1c\uc120<\/strong><br>\ud638\ub450\uc758 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ud568\ub7c9\uc740 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uace0\ud608\uc555 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ud56d\uc0b0\ud654 \uc791\uc6a9<\/strong><br>\ud638\ub450\uc5d0\ub294 \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc138\ud3ec \uc190\uc0c1\uc744 \uc904\uc774\uace0 \uc554 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/strong><br>\ud638\ub450\ub294 \ub1cc \uae30\ub2a5\uc744 \uac1c\uc120\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc73c\uba70, \uae30\uc5b5\ub825\uacfc \ud559\uc2b5 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uccb4\uc911 \uad00\ub9ac<\/strong><br>\ud638\ub450\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4, \ud3ec\ub9cc\uac10\uc744 \uc81c\uacf5\ud558\uace0 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc5fc\uc99d \uac10\uc18c<\/strong><br>\ud638\ub450\ub294 \uc5fc\uc99d\uc744 \uc904\uc774\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ub2e4\uc591\ud55c \ud56d\uc5fc\uc99d\uc131 \uc131\ubd84\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4, \uc5fc\uc99d \uad00\ub828 \uc9c8\ud658\uc758 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ubf08 \uac74\uac15 \ud5a5\uc0c1<\/strong><br>\ud638\ub450\uc5d0\ub294 \ub9c8\uadf8\ub124\uc298\uacfc \uce7c\uc298\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4, \ubf08 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4503.jpeg\" alt=\"\ud638\ub450\ub4e4\uc774 \ub098\ubb34\ud14c\uc774\ube14\uc5d0 \ub193\uc5ec\uc788\ub2e4.\" class=\"wp-image-2068\" srcset=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4503.jpeg 640w, https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4503-300x200.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud638\ub450 \uae30\ub984 (Walnut Oil)\uc758 \ud6a8\ub2a5<\/h2>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9173678477170320\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9173678477170320\"\n     data-ad-slot=\"8434823636\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<br>\n\n\n\n<p>\ud638\ub450 \uae30\ub984\uc740 \ud638\ub450\ub85c\ubd80\ud130 \ucd94\ucd9c\ub41c \uc2dd\uc6a9 \uae30\ub984\uc73c\ub85c, \ube44\uad50\uc801 \ubbf8\ub044\ub7fc\uc774\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ud53c\ubd80 \uac74\uac15<\/strong><br>\ud638\ub450 \uae30\ub984\uc740 \ud53c\ubd80\uc5d0 \uc218\ubd84\uc744 \uc81c\uacf5\ud558\uace0 <a href=\"https:\/\/mvbg.net\/%EB%A6%AC%EC%96%BC%EC%BC%80%EC%96%B4%EA%B0%90%EB%A7%88300\/\">\ud53c\ubd80 \uac74\uac15<\/a>\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ubaa8\ubc1c \uac74\uac15<\/strong><br>\ud638\ub450 \uae30\ub984\uc740 \uba38\ub9bf\uacb0\uacfc <a href=\"https:\/\/mvbg.net\/%EC%95%84%EB%88%84%EC%B9%B4%EC%82%AC%EA%B3%BC%EB%B6%84%EB%A7%90\/\">\ubaa8\ubc1c\uc744 \uc724\uae30 \uc788\uace0 \uac74\uac15<\/a>\ud558\uac8c \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc5fc\uc99d \uac10\uc18c<\/strong><br>\ud638\ub450 \uae30\ub984\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \ud53c\ubd80 \ubb38\uc81c\ub098 <a href=\"https:\/\/mvbg.net\/%EB%8F%99%EC%9D%B8%EB%B9%84-%ED%99%8D%EC%82%BC%EC%98%A4%EC%9D%BC\/\">\uc5fc\uc99d<\/a> \uad00\ub828 \uc9c8\ud658\uc758 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uac10\uae30 \ubc0f \uae30\uad00\uc9c0 \uc9c8\ud658 \uc608\ubc29<\/strong><br>\ud638\ub450 \uae30\ub984\uc740 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uac15\ud654\ud558\uace0 \uae30\uad00\uc9c0 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud638\ub450\uc640 \ud638\ub450 \uae30\ub984\uc740 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uba70, \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc2dd\ub2e8\uc5d0 \ud1b5\ud569\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br><br>\uadf8\ub7ec\ub098 \uc5b4\ub5a4 \uc2dd\ud488\uc774\uac74 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uc9c0 \uc54a\uace0 \uc54c\ub824\uc9c4 \uc2dd\uc774 \uc81c\ud55c\uc774\ub098 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \uace0\ub824\ud558\uc5ec \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4505.jpeg\" alt=\"\ud638\ub450\uac00 \ubc14\uad6c\ub2c8\uc5d0 \ub2f4\uaca8\uc838 \uc788\ub2e4.\" class=\"wp-image-2070\" srcset=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4505.jpeg 640w, https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4505-300x200.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud638\ub450\uc640 \ud638\ub450 \uae30\ub984\uc758 \uc12d\ucde8 \ubc29\ubc95<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc790\uccb4 \uc12d\ucde8<\/strong><br>\ud638\ub450\ub294 \uac04\uc2dd\uc774\ub098 \ub367\ubc25\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 1\uc628\uc2a4(\uc57d 28g) \uc815\ub3c4\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc694\ub9ac\uc5d0 \uc0ac\uc6a9<\/strong><br>\ud638\ub450\ub294 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0d0\ub7ec\ub4dc, \ud30c\uc2a4\ud0c0, \ubca0\uc774\ud0b9\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud638\ub450\ub97c \ucd94\uac00\ud558\uc5ec \ub9db\uacfc \uc601\uc591\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ud638\ub450 \uae30\ub984 \uc0ac\uc6a9<\/strong><br>\ud638\ub450 \uae30\ub984\uc740 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ub4dc\ub808\uc2f1\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc0d0\ub7ec\ub4dc\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc2a4\ubb34\ub514<\/strong><br>\ud638\ub450\ub97c \uc0ac\uc6a9\ud558\uc5ec \uac74\uac15\uc2a4\ubb34\ub514\ub97c \ub9cc\ub4e4\uc5b4 \ub354 \ub9ce\uc740 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uacfc\uc790\uc640 \uad6c\uc774\uae30\uc5d0 \uc0ac\uc6a9<\/strong><br>\ud638\ub450\ub97c \uac08\uc544\uc11c \uacfc\uc790\ub098 \uad6c\uc774\uae30\uc5d0 \uc0ac\uc6a9\ud558\uc5ec \ub9db\uacfc \uc9c8\uac10\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"357\" src=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4506.jpeg\" alt=\"\uae50 \ud638\ub450\uc18d \uc54c\uac31\uc774\ub4e4\uc774 \uc788\ub2e4.\" class=\"wp-image-2071\" srcset=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4506.jpeg 640w, https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4506-300x167.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud638\ub450\uc640 \ud638\ub450 \uae30\ub984 \uc12d\ucde8\uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h2>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9173678477170320\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9173678477170320\"\n     data-ad-slot=\"8434823636\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<br>\n\n\n\n<ul>\n<li><strong>\uacfc\ub3c4\ud55c \uc12d\ucde8<\/strong><br>\ud638\ub450\ub098 \ud638\ub450 \uae30\ub984\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ub192\uc740 \uce7c\ub85c\ub9ac \ud568\ub7c9\uc774 \uc788\uc744 \uc218 \uc788\uc73c\uba70, \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uccb4\uc911 \uc99d\uac00\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc54c\ub808\ub974\uae30<\/strong><br>\ud638\ub450\ub098 \ud638\ub450 \uae30\ub984\uc5d0 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \ub098\ud0c0\ub0b4\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc788\uc73c\ubbc0\ub85c, \ud638\ub450 \uc54c\ub808\ub974\uae30 \uc5ec\ubd80\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ud638\ub450\uc5d0 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774 \uc788\ub2e4\uba74 \uc12d\ucde8\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc720\ud1b5\uae30\ud55c \ud655\uc778<\/strong><br>\ud638\ub450\ub098 \ud638\ub450 \uae30\ub984\uc744 \uad6c\ub9e4\ud560 \ub54c \uc720\ud1b5\uae30\ud55c\uc744 \ud655\uc778\ud558\uace0 \uc2e0\uc120\ud55c \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\ubcf4\uad00 \ubc29\ubc95<\/strong><br>\ud638\ub450\ub098 \ud638\ub450 \uae30\ub984\uc744 \uc2e0\uc120\ud558\uac8c \ubcf4\uad00\ud558\uae30 \uc704\ud574 \ubc00\ubd09\uc6a9\uae30\ub098 \ub0c9\uc7a5\uace0\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\uc758\ub8cc \uc870\uc5b8<\/strong><br>\uae30\uc874\uc758 \uac74\uac15 \ubb38\uc81c\uac00 \uc788\uac70\ub098 \ud2b9\ubcc4\ud55c \uc758\ub8cc \uc870\uc5b8\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2e4 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4507.jpeg\" alt=\"\ud638\ub4503\uac1c\ub97c \ubcf4\uc5ec\uc900\ub2e4.\" class=\"wp-image-2072\" srcset=\"https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4507.jpeg 640w, https:\/\/mvbg.net\/wp-content\/uploads\/2023\/10\/\ud638\ub4507-300x200.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>\ud638\ub450\uc640 \ud638\ub450 \uae30\ub984\uc740 \ub9db\uacfc \uc601\uc591\uc744 \ub3d9\uc2dc\uc5d0 \uc990\uae38 \uc218 \uc788\ub294 \uc2dd\ud488\uc73c\ub85c, \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc2dd\ub2e8\uc5d0 \ud1b5\ud569\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br><br>\uadf8\ub7ec\ub098 \ubaa8\ub4e0 \uc74c\uc2dd\ubb3c\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc801\uc808\ud55c \uc12d\ucde8\ub7c9\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\uc744 \uc704\ud574 \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud638\ub450\ub294 Juglans regia \ub098\ubb34\uc5d0\uc11c \ub098\uc624\ub294 \uacfc\uc77c\ub85c, \uacac\uacfc\ub958 \uac00\uc871\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \ud638\ub450\ub294 \uae30\ub984\uc774 \ud48d\ubd80\ud558\uba70 \uace0\uae30\ub984\uc2dd\ud488\uc73c\ub85c\ub3c4 \uc778\uae30\uac00 \uc788\uc9c0\ub9cc, \uadf8 \uc548\uc5d0 \uc228\uaca8\uc9c4 \uac74\uac15\uc5d0 \uc774\ub85c\uc6b4 \uc131\ubd84\ub4e4\ub85c\ub3c4 \uc720\uba85\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":2069,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[57,60],"_links":{"self":[{"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/posts\/2065"}],"collection":[{"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/comments?post=2065"}],"version-history":[{"count":4,"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/posts\/2065\/revisions"}],"predecessor-version":[{"id":2158,"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/posts\/2065\/revisions\/2158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/media\/2069"}],"wp:attachment":[{"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/media?parent=2065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/categories?post=2065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mvbg.net\/wp-json\/wp\/v2\/tags?post=2065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}